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Product SKU: ITNTIME0241
Instructions for use of Kegal balls:
The First Stage: Put the 45g ball in the Vagina, Exercise for 30 minutes per day. The cycle is 15-20 days.
The Second Stage: Put the 60g ball in the Vagina, Do Exercise for 30 minutes per day, the cycle is 15-20 days.
The Third Stage: Put the 75g ball in the Vagina, Exercise for 30 minutes per day, the cycle is 15-20 day
The Fourth Stage: Put the 90g ball in the Vigina, Exercise for 30 minutes per day, the cycle is 15-20 days.
The Fifth Stage: Put the 105g ball in the Vigina, Exercise for 30 minutes per day, the cycle is 15-20 days
The sixth stage: Put the 120g ball in the vagina, exercise for 30 minutes per day, the cycle is 15-20 days.
Precautions:
1. Clean the balls with warm water and soap, the temperature can not be more than 75 centigrade.
2. We suggest you use the ball with the lubricant.
3. Before bathing, you have to take out the ball.
4. After putting the ball in the Vigina, you can achieve effects through walking and standing.
5. Take time and persistence, insist on using the balls, then you can see the vagina change after 4 months.
6. After using the ball, you have to clean it and store it in a dry place.